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Shinrin-Yoku 'Forest Breathing' Guided Sanctuary Walk

Broad Meadow Brook Conservation Center & Wildlife Sanctuary

414 Massasoit Rd
Worcester, MA 01604

Phone: 508-753-6087
Website: Click to Visit

Learn to connect with the natural world in a healing, calming, grounding, and replenishing way through a guided walk with Dr. Roxanne Daleo, a renowned health educator specializing in relaxation and stress reduction. Look to the wisdom of nature for effective ways to relax and reinvigorate yourself. Take home conscious methods to relive the relaxed experience when you are away from nature or feeling anxious, lonely, or depressed. Slow down and breathe in the 'medicine' of nature. This walk is gentle and suitable for children and adults. All are welcome.

Fee: $5 Adult Members, $6 Adult Nonmembers, $2 Child Members, $3 Child Nonmembers

Registration is required. Register online or call 508-753-6087 to register by phone. 

Saturday, 12 January, 2019

Contact:

Broad Meadow Brook Staff

Phone: 508-753-6087
Website: Click to Visit

Cost:

see description

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